Understand mental health and how to break the stigma on operational stress injuries.
With over 15 years of working with Canadian Armed Forces families, Dr. Helena Hawryluk and Jerris Popik have seen how families can often sacrifice their own well-being in relation to the stress of the job. Now our various supports and services are uniquely tailored to focus on supporting individuals, couples and kids impacted by operational stress related to work as a first-responder, military or veteran.
“Being a veteran of 12 years in the military and two tours in Afghanistan I have taken a few programs over the years to deal with PTSD and mental health issues … Without a doubt the Courageous Connections course with Warrior Wellness Twins was exactly what I needed… The complete body, mind and spirit approach was not something I had experienced in other programs. I would highly recommend this program to anyone wanting to live a more positive, productive lifestyle.”
— Jeremy G.
“There are many soldiers and civilians who suffer from occupational and post-traumatic stress (PTS). It is great to see the Warrior Wellness Twins resource being offered to not only them, but to their caregivers, families and friends as well. The content is not only rich and insightful, but also extremely helpful in coping and understanding this injury.”
— Meredith B.